Running Injury Physiotherapy

Running injuries are often caused by a combination of biomechanical factors, training load, and footwear — and they respond well to the right physiotherapy. Damian Taylor has helped hundreds of Auckland runners get back on the road, from those training for the Auckland Marathon to people just trying to stay active.

A running injury assessment at Grey Lynn Physio includes a full biomechanical review of your movement patterns, not just treatment of the painful area.

We treat:

• Patellofemoral pain syndrome (runner's knee)

• IT band syndrome

• Shin splints (medial tibial stress syndrome)

• Plantar fasciitis and heel pain

• Achilles tendinopathy

• Hip flexor and gluteal injuries